Join Addy and Heather for an evening of relaxation and rejuvenation. This class combines restorative yoga with reiki. Addy will guide you through your practice while Heather will offer reiki adjustments throughout the class. This class will take place outside at Addy’s house around a scenic pond (as seen in picture). Following class, feel free to stay and enjoy a beautiful sunset.
Reiki is a Japanese technique for pain and stress relief that promotes healing, relaxation, feelings of peace, and a restful nights sleep. The word (Rei) means “Higher power/ Wisdom” and (Ki) means “life force energy”.

It is a safe and natural method use to create balance within. The Practitioner uses the gentle placement of hands (about the weight of a nickel) on various areas of the fully-clothed body, creating space for your inner healer to do it’s work.
Personal Investment: $20
Book through the mindbody app or www.homegrownyoga.fit

Prior to class, you will be emailed the address for the class location. Rain date: May 23rd.
Homegrown Yoga Downtown, 115 N Main Street, Bellefontaine, United State