Join Homegrown Yoga for a blissful restorative aerial yoga experience, centered around self-care and self-love. In an intimate class limited to just 7 participants, each student will receive a silk eye pillow and hot tea for a truly rejuvenating session.

But what exactly is restorative aerial yoga? The hammocks, suspended only inches from the ground, enable a wide range of gentle movements. This serene practice, complemented by the use of hot stones, melts away tension and enhances circulation and metabolism. It can also promote better sleep and overall well-being.

During each pose, our skilled instructors will place hot stones along your energy lines and provide Thai yoga massage assists to deepen your relaxation in every posture.

About the Instructor:
Meet Addy, who boasts a diverse background in aerial yoga training. Her expertise lies in making aerial yoga more accessible, and she recently completed specialized training in restorative aerial yoga, incorporating hot stones and Thai massage.

Personal Investment: $50
Book your session through the MindBody App or visit www.homegrownyoga.fit for a truly enriching experience.